Any bike will do but I strongly advise a road bike as most training tyres fit 700mm wheels and most trainers are calibrated initially (from the manufacturer) using road bike characteristics. I used an old, one of the last steel framed racers from OLMO in Italy with Campagnolo running gear. It has been superseded by my Specialised plastic (Carbon Fibre) bike, and is lets face it, 25 years newer in technology terms. I was about to gift the OLMO to a cycling charity but reemployed it in my trainer Cost = £0.
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